What is Beet Root?
Beetroot, or simply beet, is the taproot portion of the beet plant (Beta vulgaris). It is typically deep red or purple in color, though yellow and white varieties exist. Rich in vitamins, minerals, and antioxidants like betalains, beets are valued for their potential benefits in promoting heart health, improving exercise performance, and supporting liver function.
Where is it sourced?
Beetroot is primarily sourced from temperate climates, with major producers including Europe, North America, and parts of Asia. It grows best in well-drained, loamy soil and is typically harvested in late summer or fall. Beets are cultivated globally, with key producers being the Netherlands, the United States, and Russia.
