What is Shitake Mushroom
Shiitake mushroom, originating from East Asia, notably Japan and China, is prized for its savory taste and nutritional benefits. Known scientifically as Lentinula edodes, it contains vitamins, minerals, and bioactive compounds that support immune function, cardiovascular health, and provide antioxidant properties. Shiitake is widely used in culinary dishes and dietary supplements globally.
Where is it sourced?
Shiitake mushrooms are primarily sourced from East Asia, particularly Japan and China, where they have been cultivated for centuries. They grow on decaying hardwood trees like oak and chestnut but are also cultivated on sawdust blocks and logs. Shiitake's popularity extends worldwide in both culinary use and as a health-promoting supplement.
